How to Have a Better Relationship

Can you spot a good relationship? Of course nobody knows what really goes on between any couple, but decades of scientific research into love, sex and relationships have taught us that a number of behaviors can predict when a couple is on solid ground or headed for troubled waters. Good relationships don’t happen overnight. They take commitment, compromise, forgiveness and most of all — effort. Keep reading for the latest in relationship science, fun quizzes and helpful tips to help you build a stronger bond with your partner.

Love and Romance

Experiencing passionate feelings for is the simple part. The test for couples is the manner by which to revive the flames of sentiment now and again and develop the develop, confiding in adoration that is the sign of an enduring relationship.

What’s Your Love Style?

When you say “I love you,” what do you mean?

Terry Hatkoff, a California State University sociologist, has created a love scale that identifies six distinct types of love found in our closest relationships.

Romantic: Based on passion and sexual attraction

Best Friends: Fondness and deep affection

Logical: Practical feelings based on shared values, financial goals, religion etc.

Playful: Feelings evoked by flirtation or feeling challenged

Possessive: Jealousy and obsession

Unselfish: Nurturing, kindness, and sacrifice

Researchers have found that the love we feel in our most committed relationships is typically a combination of two or three different forms of love. But often, two people in the same relationship can have very different versions of how they define love. Dr. Hatkoff gives the example of a man and woman having dinner. The waiter flirts with the woman, but the husband doesn’t seem to notice, and talks about changing the oil in her car. The wife is upset her husband isn’t jealous. The husband feels his extra work isn’t appreciated.

Reignite Romance

Sentimental love has been known as a "characteristic fixation" since it initiates the mind's prize place - remarkably the dopamine pathways related with illicit drug use, liquor and betting. Be that as it may, those equivalent pathways are likewise connected with curiosity, vitality, center, learning, inspiration, euphoria and longing for. No big surprise we feel so invigorated and propelled when we experience passionate feelings for!

Yet, we as a whole realize that sentimental, energetic love blurs somewhat after some time, and (we trust) develops into a progressively placated type of submitted love. All things being equal, numerous couples long to revive the sparkles of early romance. In any case, is it conceivable?

Diagnose Your Passion Level

The psychology professor Elaine Hatfield has suggested that the love we feel early in a relationship is different than what we feel later. Early on, love is “passionate,” meaning we have feelings of intense longing for our mate. Longer-term relationships develop “companionate love,” which can be described as a deep affection, and strong feelings of commitment and intimacy.